Why You Need a Lighter Hula Hoop for Tricks (and the Right Hoop for Fitness!) As I continue expanding my hula hoop journey, I’m diving...

Looking for a unique and exciting way to liven up your event? Whether you’re planning a party, a corporate gathering, or a community...

Welcome to Hula With Abs, where we turn fitness into fun, one twirl at a time! If you’re new to hula hooping, you might have noticed a...

Welcome to the Hula With Abs 5-Day Challenge! 🎉 If you’ve ever felt overwhelmed by the idea of fitting exercise into your busy schedule,...

This weekend, I had the privilege of attending the #MoveforYourMind event at Great Penny Social in Walthamstow. It was a day filled with...

At Hula With Abs, the progress made each week is always inspiring. But let’s be honest—everyone has moments where motivation dips,...

Starting your hula hooping journey is an exciting adventure! Not only is it a fun way to get active, but it’s also a brilliant way to...

As winter settles in, it’s tempting to retreat indoors, cocoon ourselves in blankets, and binge-watch our favourite shows. While rest is...

Let’s face it stepping into a fitness class can sometimes feel overwhelming. Rows of people moving in unison, loud instructions you’re...

Low-impact exercises are gaining popularity for their ability to provide effective workouts without putting excessive strain on the...

Hi, I’m Abby, the founder of Hula With Abs, and I’m here to invite you to join in our fun and energising hula hoop fitness classes! If...

Join us for an exhilarating hula hooping experience like no other! Here's everything you need to know to find us: Class starts promptly...

Trying something new can feel daunting, but joining your first hula hoop fitness class doesn’t have to be. At Hula With Abs, we’re all...

As the warm weather arrives, it's the perfect time to take our hula hoop fitness classes outside. Embracing the great outdoors not only...

Hula hooping has long been a favorite pastime for children and adults alike. Not only is it a fun way to exercise, but it turns out that...

Group exercise, or fitness, classes are a type of physical activity that involves working out in a group setting with an instructor...

This is a common question we get and you're not alone in wondering this. Check out some of the many benefits in this blog. Hula hoop...

With weighted hula hoops becoming the fastest growing fitness trend of 2022, according to Pure Gym, the question of "which hula hoop...

Studies have shown that people are more likely to stick with exercise they enjoy and who doesn't want a workout that they actually look...

A community was born throughout this challenging year. A community where we find our happiness in the form of a circle.